The default mode network can hijack the mind to mull over worries. Zenmode doesnt restore tmux status line in Alacritty with default settings. Zen mode can be toggled using View menu, Command Palette or by the shortcut K Z (Windows, Linux Ctrl+K Z). You are anxious about past performance, and you are anxious about upcoming performance. Zen Mode lets you focus on your code by hiding all UI except the editor (no Activity Bar, Status Bar, Side Bar and Panel), going to full screen and centering the editor layout. The problem: You do not remember much about that commute because your default mode network kicked in, you may start with daydreaming, but you start to ruminate over what happened the day before and what will happen in the days to come. It is indeed useful, but only up to a point. Your body goes through the motions of getting you to work without taxing the brain, all of which sounds beneficial. You know the feeling of walking to the train station for your morning commute, but your mind checks out and your body operates on autopilot. However, in a resting state, when a person is not engaged in any demanding, externally oriented mental task, the mind shifts into “default.” The default mode network is also active when a person is awake. You might have a regular meeting or task where you find yourself playing with your phone thanks to Zen Mode, you can set a time to effectively lock yourself out of your own phone, helping your fidgeting fingers. Unfettered daydreaming can often lead to creativity. With Zen Mode, you can stop all phone usage based on time and location. The DMN is especially active, research shows, when one engages in introspective activities such as daydreaming, contemplating the past or the future, or thinking about the perspective of another person. One way to think of zen is this: a total state of focus that incorporates a total togetherness of body and mind. The default mode network (DMN) is a system of connected brain areas that show increased activity when a person is not focused on what is happening around them.
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